+123 456 4444

Fat cells and lean hormones

Fat cells and “lean hormones” Mentioning the public enemy of the modern society, fat – whether it is contained in the hot Supreme beef burger, or hanging on the belly of the drum that bulges almost the broken belt – will inevitably be pushed to the first dock. However, this decision is too simple to […]

The most important way to walk long is the most important

The most important way to walk long is the most important Although long-distance exercise is a very safe exercise and fitness program, if you can’t grasp the methods and essentials of exercise well, you can’t achieve the desired fitness effect, and may even have some substitutes. Therefore, if you choose to take a long walk […]

Doing something in the autumn afternoon is better than eating tonic

Doing something in the autumn afternoon is better than eating tonic Why is it suitable for tea in the fall to say goodbye to the sultry summer, and the steps of many autumns are getting farther and farther. We always have the feeling that we always feel particularly dry, and often have a dry mouth, […]

Recognize the misunderstanding of 4 health care

Recognize the misunderstanding of 4 health care Therapeutic treatment can “except all diseases”. Traditional Chinese medicine teaches that the grain is raised, and fruits and vegetables help. In fact, the human body is mainly maintained by grains, and vegetables and fruits are auxiliary grains. TCM health is divided into internal and external support. The internal […]

Exercise is also addictive and restrained is extremely important

Exercise is also addictive and restrained is extremely important Exercise is also addictive and moderate. It is extremely important that a sport can’t stop. If you don’t exercise, you will feel restless and upset. This is a typical sports addiction. Neurology Chen Linhui pointed out that although exercise is beneficial to the brain, it should […]

Qigong Yanggonggong entry basics and practice methods

Qigong Yanggonggong entry basics and practice methods Qigong has a thousand years of development in developing countries, and it has also divided many factions. Each faction has different ways of practicing Qigong. The qigong benefits of each faction are also different. But the similarities are that they are good for people. Usually, the elderly can […]